Isaiah 40:29-31

He gives power to the faint, and to him who has no might he increases strength. Even youths shall faint and be weary, and young men shall fall exhausted, but they who wait for the Lord shall renew their strength, they shall mount up with wings like eagles, they shall run and not be weary, they shall walk and not faint.

Holy Spirit, in this hectic world that beats us down, teach us to wait for you and your strength! Amen